2013 Cross Country Rules

1. Unless otherwise specified, the rules will be the same as stated in the Track and Field  Rule Book of the National Federation of State High School Athletic Associations.

2. All meets shall be held at the Joaquin Miller Park Course.  Meets will start at 3:30, 4:00,  & 4:30 p.m.  The second and third races may start earlier if the time schedule permits.    The first two teams prepared to run will have the privilege of running the race first.

3. Schools may enter as many as twelve (12) competitors in each meet, but must designate the seven (7) competitors whose points will count toward the team score.

4. In order to run in the final Cross Country Meet a runner must have run in two of the league meets.

5. A Junior Varsity race may be run immediately following the Varsity race.

6. The school designated as the second school in the above schedule will be the home school and will conduct the meet for that day.

7. Age – No student whose nineteenth (19th) birthday is attained prior to June 15 may participate or practice on any team in the following school year.  A student whose nineteenth birthday is on June14 or before is ineligible.

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